Hi, I am Coach Cat. Welcome to my 8-week Virtual Coaching Program! My Program provides you with your own customized workout plan. Macro details. And Create Healthy Habits to stay on track and build a permit lifestyle change.

Training Programs

| What I Offer

8 Week Program

During the 60 Days you will learn the fitness regime best for your body type and needs. 24/7 access to me. Including weekly check ins, plan adjustments, & strategy updates.

Nutrition Plan

Included in your 8-week program is your full Macro/calorie breakdown. Say Goodbye to boring foods and learn to eat what you want and still lose weight with healthier options.

Detox Plan

If you are tired of your protruding tummy. This ten-day plan is for you. It is time to shrink your waistline. Get rid of those unwanted toxins and step into your new jean size.

8 Week Program

During the 60 Days you will learn the fitness regime best for your body type and needs. You will get a full diet/nutrition set up & Supplement Guidance. 24/7 access to me. Including weekly check ins, plan adjustments, & strategy updates.

Nutrition Plan

Included in your 8-week program is your full Macro/calorie breakdown. Say Goodbye to boring foods and learn to eat what you want and still lose weight with healthier options.

Detox Plan

This 10 Day Detox Plan is the answer you are looking for. If you are tired of your protruding tummy. It is time to shrink your waistline. Get rid of those unwanted toxins and step into your new jean size.

About Me

| Catherine Gonzalez (aka) Coach Cat

I started my career as a Health and fitness coach 8 years ago. I have helped Men and Women Transform their lives into healthier, stronger, people who are more confident. My goal is to provide a science-based program that will lead you to victory.

About Me

| Coach Cat

I started my career as a Health and fitness coach 8 years ago. I have helped Men and Women Transform their lives into healthier, stronger, people who are more confident. My goal is to provide a science-based program that will lead you to victory.